Who knew? Now we do!
Did you know that cellulite is a skin condition more so than it's a matter of weight? It's true. In order to reduce cellulite you will need to boost collagen and elastin production. One way to do so is by dry brushing or exfoliating the affected area regularly. Another can be by getting regular LED light therapy in the area as it is known to boost collagen.
Monday, July 9, 2012
Reduce your sugar intake
Even more reason to reduce your sugar intake.
Healthy Tip of the Day! - Salt gets all the bad rap. But sugar makes a bigger dent in blood pressure and high blood sugar counts. Eating less dessert and drinking less sweetened drinks can cut your blood pressure up to 70% in 3 months.
Healthy Tip of the Day! - Salt gets all the bad rap. But sugar makes a bigger dent in blood pressure and high blood sugar counts. Eating less dessert and drinking less sweetened drinks can cut your blood pressure up to 70% in 3 months.
Credit Cards
We can now accept credit cards at our new Bothell location. We will be using a new system called Square. With Square you will get paperless receipts via email or text message. With Square you will also be able to earn rewards at The Bathery. You automatically get a virtual punch card; and if you spend more than $10 on 10 occasions, you get a $10 off coupon! You can also become a regular by visiting us at least 4x a month.
New office review
New review of the new Bothell suite:
"The new Bothell Office is a lovely and soothing environment for any treatment. The beauty of the view matches how beautiful Cassandra makes me feel with her TLC and effective treatments."
"The new Bothell Office is a lovely and soothing environment for any treatment. The beauty of the view matches how beautiful Cassandra makes me feel with her TLC and effective treatments."
Natural SPF
Increase Natural Sun Resistance: Eat foods rich in Vitamin-C, which is responsible for producing collagen to help skin looking plumper and younger.
Microcurrent Facials
When you get a microcurrent facial, the facial muscles and your skin are being giving a workout that stimulates collagen and elastin production. Collagen and elastin are two essential proteins needed for the skin to remain youthful and glowing.
If you have skin with fine lines or wrinkles, sagging muscles or lost elasticity, microcurrent has the ability to restore the lost energy to your tissues and thereby turning back the hands of time in your skin.
Microcurrent facials are a safe and non-invasive procedure that will sculpt your face, accentuating cheek bones, smoothing out wrinkles and defining your jaw line. Your skin will look amazing and the results are CUMULATIVE!
Additional benefits are, lymphatic drainage, regeneration of connective tissue, tones and tightens the skin, enhanced skin elasticity, skin pigmentation is improved. YOU will see results after the first facial and a vast improvement after each one.
They must be done in a series to be the most effective.
If you have skin with fine lines or wrinkles, sagging muscles or lost elasticity, microcurrent has the ability to restore the lost energy to your tissues and thereby turning back the hands of time in your skin.
Microcurrent facials are a safe and non-invasive procedure that will sculpt your face, accentuating cheek bones, smoothing out wrinkles and defining your jaw line. Your skin will look amazing and the results are CUMULATIVE!
Additional benefits are, lymphatic drainage, regeneration of connective tissue, tones and tightens the skin, enhanced skin elasticity, skin pigmentation is improved. YOU will see results after the first facial and a vast improvement after each one.
They must be done in a series to be the most effective.
Skin Detox!
A healthy lymphatic system helps carry away waste in the skin and deliver nutrients. The minerals that one needs for a healthy, functioning lymphatic system are electrolytes! Calcium, magnesium, potassium and phosphate all help your body regulate the lymphatic system, which is the key to good health all over.
The lymphatic system regulates how puffy you are, it regulates how clean the skin is, and determines if you have a beautiful glow or dull, lifeless skin.
Eating a balanced diet year round feeds the body these essential minerals, but in summer, when you are sweating more, you are going to have to seek additional electrolyte supplementation.
Letting these minerals deplete is a huge mistake- your body will slowly shut down- you will feel tired, stressed, you will have break outs, you will feel bloated and you won't be able to work out to your fullest.
The solution is to seek out one coconut water a day to help get you back on track.
And visit The Bathery for a Manual Lymph Drainage session if you need a little extra help. You'll be glad you did.
The lymphatic system regulates how puffy you are, it regulates how clean the skin is, and determines if you have a beautiful glow or dull, lifeless skin.
Eating a balanced diet year round feeds the body these essential minerals, but in summer, when you are sweating more, you are going to have to seek additional electrolyte supplementation.
Letting these minerals deplete is a huge mistake- your body will slowly shut down- you will feel tired, stressed, you will have break outs, you will feel bloated and you won't be able to work out to your fullest.
The solution is to seek out one coconut water a day to help get you back on track.
And visit The Bathery for a Manual Lymph Drainage session if you need a little extra help. You'll be glad you did.
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